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30 min zurück FAT LOSS LAB BLOG- KEIN PROBLEM! Your Fat Loss Blog!

Saturday, October 30, 2010. Posted by Your Fat Loss Blog at 5:
32 PM No comments:
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Share to Twitter Share to Facebook Share to Pinterest. Exercising for Fat Loss 1. Increase your muscle mass!

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Some muscle loss is expected during a fat loss diet but the trick is to keep this to an absolute minimum. Fasted exercise is a great way to speed up fat loss but lack of energy can rob your workouts of intensity and can lead to excessive catabolism; so while you do burn fat faster, you might also lose muscle. Consume 10 grams of Want to lose fat fast?

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